I am a classically trained Pilates Instructor, teaching over 12,000 hours of private, duet, group equipment, and mat classes during my 15 years of experience. I’ve taught in Chicago, the D.C area, and now here in Dallas. I was a Pilates enthusiast for 5 years in my hometown of Sydney, Australia. When I relocated to Chicago, I was inspired to complete the “Articulate Eye” 650+ hours, Classical Teacher Training Program.

In 2016, I graduated from a 3-year Master’s Program at the prestigious Pilates Centre in Boulder Colorado. The Centre is run by the world-renowned Taylor Sisters. Amy and Rachel Taylor in unison with Romana; Joseph Pilates’ protégé, founded their training program in 1991. The Master’s Program is an individually tailored program, 116 hours of instruction, and an Internship for experienced Pilates Instructors. It’s designed to challenge those with a desire to delve profoundly deeper into the nuances of the method, advance their knowledge, and further evolve their teaching, to benefit everybody.

I am also Pink Ribbon Program Certified, which enables me to guide Breast Cancer patients through post-surgery rehabilitative exercises.

In addition to my formal certifications, I stay current and refine my teaching through continuing education. I have attended numerous workshops with distinguished and Master instructors and have been privileged to learn directly from first-generation teachers, Kathy Grant, Ron Fletcher, Lolita San Miguel, Mary Bowen, all of whom were taught by Joe Pilates himself.

I find teaching Pilates an extremely rewarding experience, guiding clients to become more body aware, as they begin to move not from habit, but with mindfulness. I am thrilled to help clients discover a truer strength and freedom of movement within their own bodies as they journey toward their limitless vitality and optimum health. I encourage everyone to come as you are but to leave at your best!